Month: February 2020

Laconian Legacy Blog

Turkey Burgers

Turkey Burgers For the meatballs • 500 g minced turkey • Or mug of oats • 1 small onion • 1 zucchini • Or garlic clove • ½ cumin • ½ cinnamon • 1 tsp. salt • 3 tbsp. chopped coriander • 1 egg • 2 tbsp. Laconian Legacy olive oil For pies • 400…
Read more

Crepes with Chicken

Stuffed Crepes with Chicken  For crepes 1 mug of flour (sifted) 2 eggs 1 1/2 cup milk 3 tbsp Laconian Legacy olive oil 1/2 tsp salt  For the stuffing 1 red pepper (chopped) 1/2 yellow pepper (finely chopped) 1 chicken breast (in small pieces) 4 tablespoons white flour 2 tbsp Laconian Legacy olive oil 400…
Read more

Melomakarona

Melomakarona   220 g Laconian Legacy olive oil • 50 g honey • 90 g water • 100 g. Brown sugar • 1 1/2 tsp cinnamon • 1 tsp. Cloves • 1/2 tsp. nutmeg • 1 tsp. baking soda • 1 vanilla • Juice and zest from an orange (125g) • 520 g. flour •…
Read more

Falafel

Falafel • 250g peeled chickpeas (soaked for a night in water) • 4 chopped onions • 6 tbsp. Laconian Legacy olive oil • 8 sprigs of chopped fresh parsley • 8 sprigs of chopped fresh coriander • 3 cloves of garlic • 4 tbsp. flour • 1cm cumin • 1cm paprika • 1cm powdered coriander…
Read more

Burger with sweet potato

Banana cake   4 bananas (melted) 150g olive oil Laconian Legacy 250g of black sugar 100g black chocolate (melted) 3 tablespoons cocoa 2 eggs 200g of yogurt 450g flour (half half whole grain) 1 tablespoon baking powder 1 tablespoon sweet cinnamon 1/2 teaspoon sweet ginger 1 vanillin 1 pinch of salt  Implementation Whisk the eggs…
Read more

Banana Cake

Banana cake   4 bananas (melted) 150g olive oil Laconian Legacy 250g of black sugar 100g black chocolate (melted) 3 tablespoons cocoa 2 eggs 200g of yogurt 450g flour (half half whole grain) 1 tablespoon baking powder 1 tablespoon sweet cinnamon 1/2 teaspoon sweet ginger 1 vanillin 1 pinch of salt  Implementation Whisk the eggs…
Read more